In lockdown, days on end can be spent staring at a screen, which is taking its toll on peoples' eyes.
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
In lockdown, days on end can be spent staring at a screen, which is taking its toll on peoples' eyes.
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
Carrot Fit has been condemned for language that experts say could trigger eating disorders.
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
Blurred or double vision as well as burning, itching, dryness and redness can interfere with work performance.
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom....
Today we look at exercise as a means of improving our mental and emotional lives. Exercise really does work folks. Don't think about it, the runs are on the board. If you want to perform better at your job, in school or feel less emotionally bound up, the answer is exercise.
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
Mental health services for young people in England are "stuck in the dark ages" and "not fit for purpose", according to a government minister.
Norman Lamb told BBC News he was determined to modernise the provision of psychiatric help for children.
Scooped by Peter Mellow |
While gym class may seem like an extraneous part of an academic program, getting aerobic exercise can help students to learn and remember more.