"Happiness is when what you think, what you say and what you do are in harmony," said Mahatma Gandhi. So how are we all going with that?Â
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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"Happiness is when what you think, what you say and what you do are in harmony," said Mahatma Gandhi. So how are we all going with that?Â
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It may be a result of our affluent world. Or it may be biological.
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It's never too late to start taking better care of yourself. We'll help you tuneup and feel better.
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As they enter middle age, Gen Xers are choosing self-awareness over self-obsession.
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A month before I plunged into mid-life, a teenager stabbed my two-year-old daughter in the head.