Ready to improve flexibility in your lower body and feet, but don't want to put on tennis shoes? While barefoot, do this five-exercise routine that can be done in bed or while seated from fitness expert Stephanie Mansour.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |