An unexpected encounter on Christmas Eve left me with a precious gift: Stop thinking about mortality – and get on with the adventure of living.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
An unexpected encounter on Christmas Eve left me with a precious gift: Stop thinking about mortality – and get on with the adventure of living.
Scooped by Peter Mellow |
Multiple studies show a strong association between higher levels of optimism and healthy aging. We ask some dedicated optimists what might explain the connection.
Scooped by Peter Mellow |
Regularly envisioning yourself as having the best possible outcomes, and taking realistic steps toward achieving them, may help develop an optimistic mind-set.
Scooped by Peter Mellow |
Keeping a positive outlook may lengthen life, even into the 90s, a new study finds.
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For all of life's flintier times, overall we're a bubbly bunch. In fact, neuroscience and social science suggest we're more optimistic than realistic.
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Do we get more optimistic as we get older?
Sarah Macdonald
Journalist, author and radio presenter
June 5, 2012 - 7:55AM
"Optimism and enjoying life to the full at any age is an important lesson." Kate Halfpenny