Any physical activity can improve your sexual health. But a few exercises are especially beneficial.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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Any physical activity can improve your sexual health. But a few exercises are especially beneficial.
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Sexual intercourse burns calories, raises the heart rate and rarely causes cardiac arrest.
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Obesity and a lack of exercise are the main drivers of sexual dysfunction. Fitness can improve your health and your sex life.
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A study that finds good sex gets rid of nasal congestion is definitely worthy of careful appraisal.
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Women who regularly sleep badly have nearly double the risk of sexual dysfunction, a new study finds, while getting good sleep is linked to more sex.
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A new study suggests regular sex can help prevent early menopause. And there’s lots of other research to suggest the benefits of a bit of slap and tickle
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A new study suggests higher levels of aerobic exercise may improve sexual performance, stamina and desire in active men and women.
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Men can now buy impotence pills without a prescription at some UK pharmacies. What are the risks?
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The more miles women ride their bikes, the better their sex lives are, new study says.
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Sex isn't as strenuous as people think. One expert says it's equivalent to walking up two flights of stairs.
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What's worse than a FitBit bore who wears their tracker to the gym?
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Despite significant medical advances, rates of sexually transmitted infections are on the rise, including some old foes like syphilis.
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Due to blood flow, perception of one's looks and stamina, researchers can draw a clear line between more exercise and better sex.
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Everyone has probably heard about the physical benefits of having sex. But are you aware of the long list of psychological benefits?
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Men who exercise strenuously may have a lower libido than those whose workouts are lighter, a new study found.
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Health benefits come with regular sexual contact with the same male partner before pregnancy commences.
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Sex can often be a pleasurable experience. But it also has benefits some reports have compared to those of exercise. So can sex really count as a workout?
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What does a would-be father's waistline have to do with the health of his future children?
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At least compared to other risky activities.
“Stigmatizing behaviors does not prevent unhealthy activities from occurring.”
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Surviving a heart attack prompts many patients to overhaul their lifestyle, cutting out cigarettes, alcohol and fatty food. - New Zealand Herald
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And having better sex makes you fitter, leading to even better sex. Win-win.
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After cancer treatment many women are left with sexual changes and concerns that, if not attended to, can become long-term problems
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Sexuality is a means of pleasure, fulfilment and intimate connection with other humans. But it can also be a source of anguish. So it’s perhaps no surprise that of all the areas in health care, the “STI…