When fitness technology and social media interfere with our enjoyment of exercise, it might be time to stop using them.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
When fitness technology and social media interfere with our enjoyment of exercise, it might be time to stop using them.
Scooped by Peter Mellow |
The machines allow the user to see both his or her reflection and a video of an online instructor.
Scooped by Peter Mellow |
Don’t want to pay $1,900 for a Peloton bike, plus a subscription fee for classes? Here are ways to reduce the cost of using tech to exercise at home.
Scooped by Peter Mellow |
Experts disagree about the causes of the current crisis. But social media and technology are prime suspects.
Scooped by Peter Mellow |
Tim Herrera, editor of The New York Times’s Smarter Living section, does not believe the answer to happiness is less technology. Here’s why.
Scooped by Peter Mellow |
The headlines say digital technology is bad for our mental health, but University of Melbourne research finds new tech could provide future tools for treatment.
Scooped by Peter Mellow |
From carbon fibre bicycles to electronic taekwondo vests, from high-tech swim suits to goal-line technology; sport embraces innovation and technology like few other industries. While it can be a source of excitement, opportunity and success, the field also brings a set of challenges.
Scooped by Peter Mellow |
A new chip and software for app developers means less battery pain, more fitness gain.
Scooped by Peter Mellow |
Hopefully, technology and smart devices will not only help the healthy stay that way, but also educate others about how to live a healthier life.