It's difficult to measure how screen-time affects academic performance among youth, but research provides some answers.
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Sports and Performance Psychology
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Seeking excellence and success in sports and performing arts through mental conditioning and other applied behavioral sciences, from Psychogenyx.
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Luis Valdes
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Students given extra points if they met "The 8-hour Challenge" -- averaging eight hours of sleep for five nights during final exams week -- did better than those who snubbed (or flubbed) the incentive, according to Baylor University research.
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