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Scoop.it!
The most important of these is called the OODA loop: a simple model for optimal decision-making and innovation in the face of uncertainty. 
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Scoop.it!
Sports Psychology is a field in which athletes work to improve their knowledge, mental skills and abilities necessary for optimal performance and well-being.
Caitlan's curator insight,
November 29, 2018 2:03 PM
What I took away from this article is that being an athlete means learning to balance your psychology demons while easing your nerves and learning to focus on the competition simultaneously.
Benjamin Webb's curator insight,
November 5, 2022 5:30 PM
Great article detailing what swimmers can do to put their pre race jitters behind them so they can crush their race. These techniques will not only help swimmers but all athletes. |
