Sports and Performance Psychology
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Sports and Performance Psychology
Seeking excellence and success in sports and performing arts through mental conditioning and other applied behavioral sciences, from Psychogenyx.  
Curated by Luis Valdes
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How to Make a Mental Health Training Plan for an Upcoming Race

How to Make a Mental Health Training Plan for an Upcoming Race | Sports and Performance Psychology | Scoop.it
You wouldn't race without a plan for your body—so why hit the pavement without considering your most important organ: your brain?
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J.J. Redick, the N.B.A.’s Most Meticulous Player - The New York Times

J.J. Redick, the N.B.A.’s Most Meticulous Player - The New York Times | Sports and Performance Psychology | Scoop.it
In his 12th season, Redick painstakingly plans everything from his naps to his shots. It’s helped him steady a 76ers team that is poised to reach the playoffs again.
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