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Scooped by
Luis Valdes
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Research is showing that players can use mindfulness techniques to improve the mental resilience required to perform at the highest level.
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Scooped by
Luis Valdes
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Mental preparation like breathwork and visualization can help you accomplish goals faster with a clearer mind.
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Scooped by
Luis Valdes
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Along with their agility and power, Iga Świątek and Ons Jabeur brought to the court an openness about processing the pressures of the sport.
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Scooped by
Luis Valdes
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With so many young athletes dying by suicide recently, IMG Academy talks about how they treat their athlete's physical and mental well-being and has a message for parents of young athletes.
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Scooped by
Luis Valdes
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What leaders can learn from elite athletes about performing in the biggest moments.
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Scooped by
Luis Valdes
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When pressures on sports stars are immense, and in an intense competitive sphere, body and mind give way
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Scooped by
Luis Valdes
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At the Tokyo Olympics, Caeleb Dressel won five gold medals under tremendous expectations. His strategy for dealing with pressure? Swimming one race at a time.
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Luis Valdes
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Three hacks to try with everything from a work presentation to a free throw.
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Scooped by
Luis Valdes
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From journaling to establishing long-term happiness, psychologist Jim Loehr discusses techniques for athletes and execs to use their brains to full potential.
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Scooped by
Luis Valdes
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Audition season is always nerve-racking, but tack on the added pressure of navigating a virtual audition and it's enough to make your head spin. As more companies and universities have turned to video submissions and virtual classes to assess incoming talent, knowing how to put your best foo
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Scooped by
Luis Valdes
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The behavioural similarities between the pitch and the boardroom are all too clear; similar metaphors, a team environment and some serious competition makes the two career paths very closely related, especially psychologically.
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Scooped by
Luis Valdes
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2020s Vision: Swimming Culture – Psychology How do the development years of a swimmer contribute to delivering a mentally robust and resilient athlete prepared for the thrill and challenge of performance sport?
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Scooped by
Luis Valdes
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In 2016, Steph Curry launched a rushed 3 in the waning seconds of Game 7 -- the last Finals the Warriors lost. He learned what all elite players figured out and vowed never to make that mistake again.
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Scooped by
Luis Valdes
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From the outside, it seemed as if Taylor Ligouri had the self-described “perfect” life. She was surrounded by a supportive and loving family, loyal friends [...]
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Scooped by
Luis Valdes
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Well-publicized professional sports stars’ injuries draw attention to dangerous influences on young athletes.
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Scooped by
Luis Valdes
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Red Bull’s Helmut Marko recently revealed that Yuki Tsunoda has been working with a psychologist to temper his anger when in an F1 car.
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Scooped by
Luis Valdes
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Top American gymnast Simone Biles might not have clinched a gold medal at the recent Tokyo Olympics.
. Read more at straitstimes.com.
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Scooped by
Luis Valdes
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German sports professor has identified a technique proven to relax the part of the brain that causes choking under pressure in tennis
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Scooped by
Luis Valdes
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Doubt, loss, pressure, injury – Dominic Thiem, one of the highest ranked tennis players in the world, shares how he manages these and other challenges.
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Scooped by
Luis Valdes
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Penalty shootouts make goalkeepers heroes and those who miss villains. Using psychology and data, players can be better prepared than ever before.
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Luis Valdes
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Major League Baseball, and the sport at large, have a challenge ahead of them. Whether they rise to meet it remains to be seen.
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Luis Valdes
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Swimmers often struggle to swim fast under pressure. Here are three things you can start doing at practice today to “choke proof” your swim meets.
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Scooped by
Luis Valdes
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We look at the some of the key talking points after a fortnight of tennis at Roland Garros for the 2020 Frenc
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Scooped by
Luis Valdes
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Everyone in the sport community is feeling the impact of COVID-19. AASP wants you to remember we are all in this together, and has compiled a list of resources and tips to help keep you updated, cope…
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Scooped by
Luis Valdes
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Injuries ultimately forced her off the track but she has not strayed far away from the athletics arena with a transition into sports psychology.
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